How Your Toothbrush Affects Your Oral Health

May 3, 2024

Oral hygiene tools in Locust, NC

Brushing your teeth is an essential aspect of a daily routine and significantly impacts your oral hygiene. That’s why many people pay attention to the toothbrush they use, the process of brushing their teeth, and how to avoid significant mistakes. You can also visit our dentist for the best oral health in Locust, NC. 

Importance of Proper Brushing Techniques in Locust, NC

Proper tooth brushing can improve oral health and help you prevent gum disease or plaque from sticking to your teeth. Neglecting your oral hygiene can lead to the onset of gum disease, tooth decay or loss, and plaque build-up. 

If plaque builds up in your teeth, it cannot be removed with a toothbrush and would require the attention of our dental professionals, Dr. Wael Zeitouni and Dr. Enes Maxhuni. The American Dental Association recommends using fluoride toothpaste and brushing your teeth twice daily with a soft toothbrush. Also, you should replace your toothbrush every three to four months.

Common Mistakes To Avoid While Brushing 

People make several mistakes when brushing their teeth. Here are some of the common mistakes you should be aware of: 

  • Brushing too hard or using a hard toothbrush: Using a soft toothbrush is vital to avoid wearing out your teeth and gums. Also, electric toothbrushes are considered highly effective in preventing plaque build-up.
  • Using toothpaste with abrasive chemicals and textures: It would be best to use fluoride toothpaste, as the American Dental Association recommends. 
  • Neglecting your tongue: Neglecting your tongue when brushing can cause bad breath and leave germs in your mouth. When brushing your teeth, always brush your tongue to reduce the germs in your mouth.

Tips for Maximizing Your Toothbrush’s Effectiveness 

There are different ways to ensure that your toothbrush provides you with the best oral hygiene. It’s essential to work closely with us at Locust family dentistry, if you think your current practices are ineffective.

1. Replace Your Toothbrush Regularly 

For one, you should replace your manual or electric toothbrush regularly. Replacing them every three to four months is recommended. Dental professionals say you should replace once the bristles are worn out and no longer stiff.

2. Clean and Store Your Toothbrush Properly 

While your toothbrush is still in good condition, keeping it well-maintained is essential for your oral health. Avoid storing your toothbrush beside others, and keep it far from the toilet. Also, use a toothpaste dispenser and always clean the toothbrush cover and holder. Disinfect the toothbrush regularly by placing the bristles of your toothbrush under hot running water. Most of all, don’t share your toothbrush with others. 

3. Use Oral Hygiene Tools 

Aside from your toothbrush, you should consider other necessary oral hygiene tools. Dental floss is one of the most essential tools to have in your arsenal. Flossing is needed to clean your teeth thoroughly, and it should be done at least once daily. Chewing sticks are also a well-known tool, and studies of oral hygiene tools have shown that they can be better for cleaning plaque than toothbrushes.

Improve your oral health with Dr. Wael Zeitouni

Visit Our Dentist For The Best Oral Health Tips in Locust, NC

Work with our leading dental professionals for top oral health in Locust, NC, and upgrade your oral hygiene. Brushing your teeth might be something you overlook or rush through in the morning, but the foundation of good oral hygiene and a bright smile lies in brushing your teeth twice daily for at least 2 minutes. Contact us to book an appointment and learn more about maintaining your oral health.